Masturbation is the sexual stimulation of one's own genitals for sexual arousal or other sexual pleasure, usually to the point of orgasm. Masturbation is frequent in both sexes and at any age. Various medical and psychological benefits have been attributed to a healthy attitude toward sexual activity in general and to masturbation in particular. No causal relationship is known between masturbation and any form of mental or physical disorder.
Masturbation - Wikipedia
No one will deny that exercise does the mind and body good. When you work out, your body releases endorphins, which can trigger positive sensations. But do you know what else can make you feel good? Enjoying a little solo play.
Are there side effects to masturbation?
The moment after your first orgasm, it's basically all you want to do, ever. And who can blame us? The whole routine feels good, from the moment you touch your penis.
Every guy should take his health into his own hands, literally. Male masturbation jokes always get laughs in buddy movies and comedy routines. But a new study actually has something serious to say about the typical dude's favorite shower activity: Masturbating frequently could significantly reduce a man's risk of prostate cancer. What qualifies as frequently? To reach these findings, researchers surveyed 31, men, sending them questionnaires about how often they engaged in self-love.