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Womens tips to orgasm

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Regardless of being in a healthy physical relationship with your partner, there are certain times when it gets a little tough to reach the big O. An orgasm is a physical and emotional feeling that is caused by a sequence of recurrent contractions in the pelvic floor muscles, the vagina, the penis and sometimes in the uterus as well. Orgasms characteristically follow a build-up of muscle tension and an increase in blood flow to the genitals, hence causing a sensation of sensual pleasure and desire. Males usually tend to experience orgasms much more than their female partner. As male orgasm and ejaculation are naturally innate into the male bodily response cycle, most men do not have problems in experiencing orgasm.
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11 Secrets to Making a Woman Orgasm Every Single Time

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How to orgasm more easily during sex | Orgasm Advice | Patient

No one actually needs to rally for the wonders of an orgasm when there's enough research—as psychologist and sex therapist Mary Jo Rapini explains—that the tremor-inducing release of serotonin and endorphins can boost the immune system and decrease stress and anxiety. But when there's still a wide "pleasure gap" to bridge today—the term describing the slim number of women who experience orgasms during sex in relation to men—the main question is how. Below, we consulted advice from across the scientific spectrum, from medical studies to sexperts to sex therapists, on ways to enhance the female orgasm and feel connected to your partner without giving up your primal right to come. A study in the journal Hormones and Behavior shows that an increases in the "love drug" oxytocin helped couples have more intense orgasms.
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18 Tips for a Better Orgasm

Achieving an orgasm can be elusive for a lot of women. But it can be as simple as time, tenderness, and knowing how to stimulate her sweet spots. Bringing a woman to orgasm has little to do with pornographic skills.
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Despite the vagina-having characters on TV orgasming after mere seconds of penetration, the reality is only 18 percent of cis-women can actually reach orgasm during penetrative sex alone. Which means the other 82 percent hi, it me! The answer? Absolutely nothing.
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