But did you know it doesn't just fertilise eggs, there's a whole list of things it's capable of. Despite that, more than 60 per cent of fertility issues are related to poor sperm, according to fertility experts Dr Andrew Orr - so it's important to keep your swimmers healthy. Apart from the downsides with fertility issues, there's a lot you might not know about sperm. Research has shown that women who have unprotected sex - not that I advocate this unless in a healthy relationship - or oral sex are less likely to have depression , Dr Orr told BellyBelly. You're probably thinking "well yeah, of course more sperm makes you more fertile ", but that's not what this is about.
8 Best Foods for Your Sperm
Discolored semen: What does it mean? - Mayo Clinic
One of best ways to ensure your swimmers are of Olympic quality is to introduce certain nutrient-rich foods to your diet. Researchers found that both fertile and subfertile men had an increased sperm count after supplementing their diet with zinc and folic acid. We've compiled a list of foods for sex that are high in those two nutrients, along with several other foods that science has shown are likely to support fertility. Now go forth to the farmers' market and multiply! This sticky, salty yeast extract spread looks like tar and has a unique and powerful odor all its own.
The 7 Colors of Sperm and How They Affect Male Fertility
Healthy semen is a cloudy white color with a jelly consistency similar to a raw egg. Slight changes in semen color, texture, and even smell might be normal and should no pose concern. In some cases, semen color changes could be a sign of an underlying issue. Possible reasons include blood in the semen or infections, both of which require medical attention. Semen is an important part of the male reproductive system.
When it comes to sexual health, even the smallest changes can be a big worry. So if you notice a difference in your semen , it's normal to feel concerned. While there are certain underlying health conditions that can cause semen to turn yellow, it could also be down to lifestyle factors. Abbas Kanani, pharmacist at Chemist Click gives us the lowdown on yellow semen:.